During these trying times, it is important to continue the practice of our faith. Thanks to the gift of technology, there are ways to participate in Mass virtually via online streaming, watching on television, or listening to Mass on the radio. Find various options at the links below.
Here is An Act of Spiritual Communion to pray while watching or listening to Mass.
My Jesus, I believe that You are present in the Most Holy Sacrament. I love You above all things, and I desire to receive You into my soul. Since I cannot at this moment receive You sacramentally, come at least spiritually into my heart. I embrace You as if You were already there and unite myself wholly to You. Never permit me to be separated from You.
Amen. (Saint Alphonsus Liguori)